What to Expect When You're Expecting is a pregnancy guide, now in its fifth edition, written by Heidi Murkoff and Sharon Mazel and published by Workman Publishing. Originally published in 1984, the book consistently tops The New York Times Best Seller list in the paperback advice category, is one of USA Today's "25 Most Influential Books" of the past 25 years and has been described as "the bible of American pregnancy". As of 2008, over 14.5 million copies were in print. According to USA Today, 93 percent of all expectant mothers who read a pregnancy guide read What to Expect When You're Expecting. In 2012, What to Expect When You're Expecting was adapted into a film released by Lionsgate.
Do you want to lose weight easily? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Are you a late night snacker? Do you find it hard to say no to second helpings? Do you get disheartened about your eating habits and your weight? Yes? Well, Paul McKenna has written the book for you. I Can Make You Thin will change your attitude to food for ever.
With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.
Ninety-five percent of overweight people have a metabolic and not an eating disorder. Once metabolism is changed, the body adjusts automatically to a new way of burning fat. With Atkins' new diet program, dieters no longer crave high-carbohydrate foods, and can eat as much as they want and not feel hungry.
According to the author, the source of nearly all illness is acidosis, a type of poisoning caused by toxins from food, water, and air. No genuine healing can proceed in this toxic environment of the modern systems. This well-documented work explains Dr. Morse's system designed to regenerate healthy tissue and natural functioning in the body.
The Dukan Diet is a low-carbohydrate protein-based fad diet devised by Pierre Dukan. Dukan has been promoting his diet for over 30 years; it gained a wider audience after the 2000 publication of his book, The Dukan Diet, which has sold more than 7 million copies globally. The book has since been translated into 14 languages and published in 32 countries. The book was released in the United Kingdom in May 2010, and in the United States in April 2011.